A lack of energy or low energy is something that affects all of us. Some of us are significantly impacted by this. Sometimes it’s due to our chaotic lives or an unhealthy lifestyle or perhaps something else entirely.
Most of us manage this feeling of tiredness or fatigue by increasing our caffeine intake… or at least I do. But this is just a temporary fix. Sometimes we need to find out the true cause of our tiredness.
I recently had the chance to talk with Dr. Amber Golshani. She is an expert in this area and has helped many learn how to Fatigue-Proof their lives so that they can fully live their dream, fulfill their mission, and change the world.
In this 4 part video, Dr. Amber talks about tiredness, fatigue and when to seek help.
Make sure you follow her on facebook at: https://www.facebook.com/Dr.AmberGolshaniND/timeline
You can find out more about Dr. Amber at her website: http://drambergolshani.com/
What role does energy management have in preventative medicine?
Are there different types of fatigue? Can you explain more specifically?
When should women go to the doctor’s office when they are fatigued (are the specific symptoms or duration of symptoms that should trigger a call)?
Is there a difference between how fatigue is addressed by an ND vs an MD?