by michelle | | Detox, Diet, Dietary Supplements, Healthy Lifestyle, Medications, Toxic Products, Your health
A few years ago, I began hearing about the importance of gut health. But what did that mean, “gut health”? For me it meant that if you had no heartburn, diarrhea or constipation, your gut was healthy. But then I began learning about probiotics to support the good...
by michelle | | Detox, Diet, family, Healthy Lifestyle, Toxic Products, Your health
We live in a toxic world, don’t we? There are toxic chemicals in our food, in the air we breathe and the products that we use every day. Some of these toxins we can avoid, some we can’t. We all want to be healthy and so we make as many healthy choices as we can…...