by michelle | | alternative medicine, Detox, Diet, Dietary Supplements, Healthy Lifestyle, Your health
I’m getting old… as evidenced by my grey hairs that my daughter keeps trying to pluck from my head. I don’t like really like the thought of being closer to “retirement” age than being a “young professional”. I guess...
by michelle | | Detox, Diet, Dietary Supplements, Healthy Lifestyle, Your health
This morning as I was taking my vitamin C, I was reading the label of my bottle and realized that while you have probably heard about the benefits of taking vitamin C (especially when you are sick), you may not know about the different forms of vitamin C. You already...
by michelle | | Detox, Dietary Supplements, family, Healthy Lifestyle, Medications, Toxic Products, Your health
Essentials oils are AMAZING! You’ve probably heard about them by now. You may have even read my posts about them. What you may not know though, is that they CAN hurt you because they are NOT benign. The harm that they can cause has nothing to do with the...
by michelle | | Detox, Diet, Healthy Lifestyle, Recipes, Toxic Products, Your health
First off, let me start by saying that 1.) I am no longer a vegan 2.) This is not a judgement for or against those who chose to be I went through a period early in my own health journey where EVERYTHING I read, heard & saw about “health” was the...
by michelle | | Detox, family, Healthy Lifestyle, Medications, Uncategorized, Your health
You’ve heard the phrase from Hippocrates, “Let food by thy medicine”. And while to some people fungi may not be considered “food”, there are several that having healing properties. I was first introduced to medicinal mushrooms by my...
by michelle | | Detox, Diet, Dietary Supplements, Healthy Lifestyle, Recipes, Toxic Products
Tumeric vs. Curry Powder… what’s the difference? The natural medicine world has been praising the powerful healing benefits of tumeric in the past few years because it has healing benefits like: Anticancer Anti aging/anti wrinkles Anti...
