by michelle | | alternative medicine, Diet, Dietary Supplements, family, Healthy Lifestyle, Recipes, Your health
It’s easy to miss stuff, I get it. I frequently share articles and videos on my Facebook page, Dr Michelle Koe Page. I share even more with my Facebook group, Natural and Alternative Solutions for Health. I know that you’ve probably already liked the...
by michelle | | alternative medicine, Detox, Diet, Dietary Supplements, Healthy Lifestyle, Your health
I’m getting old… as evidenced by my grey hairs that my daughter keeps trying to pluck from my head. I don’t like really like the thought of being closer to “retirement” age than being a “young professional”. I guess...
by michelle | | Diet, Dietary Supplements, Fitness, Healthy Lifestyle, Your health
Early on in my coaching & consulting business I was fortunate to be introduced to some great mentors. The funny thing is that all of them were part of the same family, but each had a unique approach and philosophy to health. Jade Teta, ND, Keoni Teta, ND, Jillian...
by michelle | | Diet, Dietary Supplements, Healthy Lifestyle, Medications, Recipes, Your health
I love ginger, plain and simple. I don’t know what it is about it, but I really like consuming foods that have ginger in it. I remember as a small child relishing the candied ginger root that made all my friends look at me sideways with raised eyebrows. Not much...
by michelle | | Detox, Diet, Dietary Supplements, Healthy Lifestyle, Your health
This morning as I was taking my vitamin C, I was reading the label of my bottle and realized that while you have probably heard about the benefits of taking vitamin C (especially when you are sick), you may not know about the different forms of vitamin C. You already...
by michelle | | Diet, family, Healthy Lifestyle, Recipes, Your health
Would you believe that I never cooked with garlic until I was almost 30 years old? I’ll admit that I was not a good cook… I would make food, but I definitely wasn’t a cook. Fortunately for my family, I became a cook and I discovered the magical...
