by michelle | | Detox, Dietary Supplements, family, Healthy Lifestyle, Medications, Toxic Products, Your health
Essentials oils are AMAZING! You’ve probably heard about them by now. You may have even read my posts about them. What you may not know though, is that they CAN hurt you because they are NOT benign. The harm that they can cause has nothing to do with the...
by michelle | | Detox, Diet, Healthy Lifestyle, Recipes, Toxic Products, Your health
First off, let me start by saying that 1.) I am no longer a vegan 2.) This is not a judgement for or against those who chose to be I went through a period early in my own health journey where EVERYTHING I read, heard & saw about “health” was the...
by michelle | | Detox, Diet, Dietary Supplements, Healthy Lifestyle, Recipes, Toxic Products
Tumeric vs. Curry Powder… what’s the difference? The natural medicine world has been praising the powerful healing benefits of tumeric in the past few years because it has healing benefits like: Anticancer Anti aging/anti wrinkles Anti...
by michelle | | Detox, Diet, Dietary Supplements, Healthy Lifestyle, Medications, Toxic Products, Your health
A few years ago, I began hearing about the importance of gut health. But what did that mean, “gut health”? For me it meant that if you had no heartburn, diarrhea or constipation, your gut was healthy. But then I began learning about probiotics to support the good...
by michelle | | Detox, Diet, family, Healthy Lifestyle, Toxic Products, Your health
We live in a toxic world, don’t we? There are toxic chemicals in our food, in the air we breathe and the products that we use every day. Some of these toxins we can avoid, some we can’t. We all want to be healthy and so we make as many healthy choices as we can…...
